MiLeen
@gogogobct
Ready to rock that fitness journey? Start with a 5-minute warm-up jog, then alternate 10 push-ups, 15 squats, and a 30-sec plank for 20 mins. Fuel up with a vibrant quinoa salad: spinach, cherry tomatoes, and a squeeze of lemon. Consistency is your superpower! šāāļøš„
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