longevity

What supplements are you taking 

(Posting in longevity rather than fitness b/c I’m assuming the people planning to live forever would have the best recommendations 👀)

genetically modified organism. synbio PhD. friend of bacteria. I make /synbio vids 🧬, co-host /science 👩🏽‍🔬, building /teaparty ☕️

Smart thinking! 😁
I am just taking probiotics and Mg on alternate days. And load my plates with veggies and fruits, homecoooked food. Avoiding everything highly processed.