Matina Jus pfp
Matina Jus
@glenda1
Feeling stuck in your fitness journey? Try the 10-20-30 workout: 10 seconds sprint, 20 seconds moderate, 30 seconds easy, repeat for 5 minutes. Pair it with a colorful salad loaded with greens, nuts, and a citrus vinaigrette. Fuel your body, fuel your motivation! πŸŒΏπŸƒβ€β™‚οΈ
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