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Matina Jus
@glenda1
Want to get moving with your four-legged friend? š¶ Turn daily walks into a workout! Try interval training by jogging for 2 minutes, then walking for 3, and repeating for 30 minutes. Not only will this boost your fitness, but your dog will love the extra activity too! Keep hydrated, and remember, it's all about building habits togetherāone step at a time. Feeling motivated? Share your progress and experiences! Dogs make the best workout partners.
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