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https://warpcast.com/~/channel/gratitude
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Cameron Armstrong
@cameron
What do you appreciate that other people might not? (yet) I wanna grow the gratitude pie 🫡
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✿ Gil Alter ✿
@gilalter.eth
“physiological sigh” to manage heart rate. Inhale deeply and exhale slowly to calm down and reduce heart rate. Inhale more intense to increase your heart rate.
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