I only find myself using ChatGPT for two things:

1. SQL / code generation

2. Attempt to explain a failed Google search like “why do cyclists not race hard on the final stage of the Spanish Vuelta”—but always a bit wary of hallucinations.

What else should I use it for?

- brainstorming ideas 
- content summarization 
- rewrite for grammar and clarity 
- generating poetry 
- recipe creation 
- historical reenactment 
- explore philosophical ideas 
- suggest books based on article 

One more thing: use custom instructions, they are very useful.