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Temitope
@temitope123
Few tips on how to stay fit -Start with Basics:*Focus on building your strength, flexibility, and basic techniques. -Get a Coach:*A qualified coach can provide personalized guidance and help prevent injuries. -Consistent Practice:*Regular practice is essential to improve your skills and technique.
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🍌TinaπŸŽ©πŸŽ­πŸ„βš‘πŸ“„πŸŒˆ
@geotina
Fitness is important
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