Fitness

A place to talk about fitness and health on Farcaster.

Back squat build up to 1RM : 335 x 1
I’ve had a lot of setbacks over the last 2 years. Nothing but thankful today to be able to squat this and feel 🥵 but good. 
Fitness is a journey. 
Enjoy it for as long as you can. 
🏋️‍♂️

New Creation in Christ • Husband •Dad • /headphones /lsu /buccaneers /findout /moar

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Building /fc-africa || Project Manager|| Biotechnologist|| Art|| Photography|| Memes. Culture eats Strategy for Breakfast. Founder /ftc

The Muscle Forum

1) Jesus 2) Everything Else 3) Builder of /muscle

Duuude, great job!

You should bring this content over to my new channel /muscle  😉

leg day is the best day.  i need to get my old ass back in the gym