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Ayodeji15πŸŽ­βš‘οΈπŸ„β“‚οΈ
@ayodeji15
The appropriate amount of cashews to consume in a day depends on various factors such as age, activity level, overall diet, and health goals. However, it's essential to be mindful of portion sizes, especially if you're aiming to manage your weight and reduce fat.
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Ucheβ“‚οΈπŸ–βš‘πŸŽ­πŸŒˆ 🎩
@gconcept
🎭🎭
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