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Gayan Molagoda

@gayanmolagoda

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Gayan Molagoda pfp
Gayan Molagoda
@gayanmolagoda
Wow , keep phavering
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Gayan Molagoda pfp
Gayan Molagoda
@gayanmolagoda
Medication and Mental Health: Myths vs. Facts 💊 Medication is often misunderstood when it comes to mental health. Let’s bust some myths and highlight the facts. 🛑 Myth: Medication is a “quick fix.” Fact: Medications help manage symptoms, but they’re just one part of a comprehensive treatment plan, including therapy and lifestyle changes. 🛑 Myth: Taking medication means you’re weak. Fact: Seeking help, including medication, is a sign of strength. Mental health conditions are real and sometimes require medical treatment, just like physical illnesses. 🛑 Myth: Medication will change who I am. Fact: Medications help reduce symptoms that interfere with your life, allowing you to feel more like yourself. Psychiatric medications work by balancing chemicals in the brain to help manage symptoms like depression or anxiety. They’re often used alongside therapy for the best results. Remember, taking care of your mental health is just as important as your physical health. #MentalHealth #Med…
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Gayan Molagoda pfp
Gayan Molagoda
@gayanmolagoda
The Power of Therapy: How Talking Can Heal 🗣️ Therapy offers a safe space to explore your thoughts and emotions, helping you navigate life’s challenges. Different types of therapy provide unique benefits: 1. Cognitive-Behavioral Therapy (CBT): CBT focuses on changing negative thought patterns to improve how you feel and act. It’s effective for conditions like depression and anxiety, helping you gain control over your emotions. 2. Dialectical Behavior Therapy (DBT): Originally for borderline personality disorder, DBT combines CBT with mindfulness. It teaches skills to manage intense emotions and build a balanced life. 3. Talk Therapy: Also known as psychotherapy, talk therapy provides a judgment-free space to discuss your struggles. It’s especially helpful for grief, relationship issues, or life transitions. Therapy empowers you to understand yourself better and find healthier ways of living. It’s not just for severe issues—anyone can benefit. Seeking help is a strength, not a weakness. …
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Gayan Molagoda
@gayanmolagoda
The Vital Role of Psychiatrists in Mental Health 🧠 Psychiatrists play a crucial role in mental health care, helping individuals navigate their mental health challenges. As medical doctors specializing in psychiatry, they’re equipped to diagnose, treat, and support those with various mental health conditions. How Psychiatrists Help: • Diagnosis: Psychiatrists evaluate symptoms and medical history to diagnose mental health conditions like depression, anxiety, and more. • Treatment: They create tailored treatment plans, which may include medication, therapy, or lifestyle changes. • Medication Management: Psychiatrists are licensed to prescribe and manage medications, ensuring they’re effective and safe. • Therapy: Many also provide psychotherapy, helping patients understand their thoughts and behaviors. Psychiatrists vs. Psychologists vs. Therapists: • Psychiatrists can prescribe medication and offer a wide range of treatments. • Psychologists specialize in therapy and psychological te…
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Gayan Molagoda pfp
Gayan Molagoda
@gayanmolagoda
My favorite, keep phavering
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Gayan Molagoda pfp
Gayan Molagoda
@gayanmolagoda
Keep Phavering
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Gayan Molagoda pfp
Gayan Molagoda
@gayanmolagoda
🚀 **Discovery of Massive Underground Water Reservoir on Mars!** 🌌 Scientists have just made a groundbreaking discovery—there's a massive underground reservoir of liquid water on Mars, located between 11 to 20 kilometers beneath the surface! 🌊 This hidden ocean, large enough to fill the entire planet with a 2-kilometer deep ocean, offers new hope in the search for life on Mars and reshapes our understanding of the planet's history. However, accessing this water won't be easy—it's trapped deep within the Martian crust, making it a challenge for current technology. But this discovery brings us one step closer to unraveling the mysteries of Mars and possibly finding signs of life deep underground. 🌍🔍 📷 **Check out the full article for more details!** [Link to full article] #MarsExploration #NASA #SpaceScience #MartianDiscovery #Astrobiology #InSightLander #LifeOnMars
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Gayan Molagoda pfp
Gayan Molagoda
@gayanmolagoda
🎬 **Dune Part 2 is Here, and It’s a Cinematic Masterpiece!** 🌌 If you thought *Dune Part 1* was epic, wait until you see *Part 2*! Denis Villeneuve has outdone himself, delivering a breathtaking continuation that dives deeper into the world of Arrakis. From the stunning visuals to the powerful performances by Timothée Chalamet, Zendaya, and an incredible cast, this film raises the stakes in every way possible. Whether you're a fan of the original novel or just love epic science fiction, *Dune Part 2* is a must-see on the big screen. Get ready for an unforgettable cinematic experience! 🎟️🍿 #DunePart2 #MovieReview #EpicCinema #TimothéeChalamet #Zendaya #DenisVilleneuve #ScienceFiction
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Gayan Molagoda pfp
Gayan Molagoda
@gayanmolagoda
🌟 Remembering Rachael Lillis – The Voice Behind Pokémon’s Most Beloved Characters 🎙️ We are deeply saddened by the loss of Rachael Lillis, the talented voice actress who brought life to some of the most iconic characters in the Pokémon series, including Misty, Jessie, and Jigglypuff. Her unforgettable performances made these characters come alive and left a lasting impact on millions of fans around the world. Rachael’s voice was more than just a sound—it was the heart and soul of characters that became an integral part of many childhoods. Whether it was Misty’s fiery determination, Jessie’s dramatic flair, or Jigglypuff’s charming lullabies, Rachael’s work resonated with audiences of all ages. Her contribution to the world of animation goes beyond Pokémon, touching numerous other series and projects with her incredible range and dedication to her craft. The legacy she leaves behind is one of passion, talent, and a deep connection with fans who will forever remember her voice a…
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Gayan Molagoda
@gayanmolagoda
Elon Musk and Donald Trump just had a major interview on X (formerly Twitter), discussing everything from the Russia-Ukraine war to U.S. inflation and immigration. Despite technical issues, over a million tuned in. Is this the future of political discourse? #Musk #Trump #2024Election #SocialMediaPolitics #XPlatform
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Gayan Molagoda pfp
Gayan Molagoda
@gayanmolagoda
Stay Strong &New Give up
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Gayan Molagoda pfp
Gayan Molagoda
@gayanmolagoda
Do that awesome airdrop join fast Join Binance X CARV airdrop campaign and share 1,000,000 $CARV and 30,000 USDC!
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Gayan Molagoda pfp
Gayan Molagoda
@gayanmolagoda
Water for the life of me
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Gayan Molagoda
@gayanmolagoda
A little progress each day end up big results
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Gayan Molagoda pfp
Gayan Molagoda
@gayanmolagoda
You can
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Gayan Molagoda
@gayanmolagoda
Success means
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Gayan Molagoda pfp
Gayan Molagoda
@gayanmolagoda
Just keep showing up when most people quit
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Gayan Molagoda pfp
Gayan Molagoda
@gayanmolagoda
Always keep positive mind set
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Gayan Molagoda pfp
Gayan Molagoda
@gayanmolagoda
All you need is big leap
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Gayan Molagoda pfp
Gayan Molagoda
@gayanmolagoda
Power of focus
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