"Health is not just about what you're eating or how much you're working out. It's also about what you're thinking and saying. Nourish your mind and soul as much as your body for a truly balanced well-being.

Dentist turned into Psychologist, found my mission to transform suffering into happiness.  Want to make this planet worth living for all living and non living

Absolutely! True health encompasses not just physical wellness but mental and emotional well-being too. Nurturing positive thoughts and emotions is as crucial as maintaining a healthy diet and exercise routine for achieving overall balance and holistic well-being.