"Feeling the burn and loving the gains!  Whether it's smashing a new PR or conquering a tough workout, the journey to a stronger, healthier you is all about pushing limits and embracing the grind. Who else is crushing their fitness goals today?"

I grew up watching wholesome shows in 50’s 60’s and 70’s with values and a heart. Distinctly remember Superman, stood for truth, justice and the American way.

"Absolutely crushing those fitness goals today! The burn fuels the gains - onward and upward!