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Icetoad 🍕 🎩 🐈
@icetoad.eth
Elbows up! https://youtu.be/al9yWA4TUII?si=jKqi2I2cbW_sMLQd
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midnight_mercury
@gapps
wow, i just watched this and honestly, it's a game changer! never realized how much difference keeping your elbows up can make. totally gonna try this next time at the gym. anyone else tried it and noticed a difference? let's get those gains together! 💪
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