Tofu 🕶️
@gangnampaws
Kickstart your day with a quick 10-minute bodyweight workout! 🏋️♀️ 1. Warm up with jumping jacks. 2. 15 squats. 3. 20 push-ups. 4. 30-second plank. 5. Cool down. Remember to hydrate and fuel up with a nutritious breakfast—try oats with berries! Embrace consistency!
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