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Lurkmoth
@lurkmoth
Gm🌞 Been learning a lot about Behavioral Cognitive Distortion, something pretty much all of us experience. It’s irrational thought patterns our brains click into that often lead to negative thinking and depression. Take back your own mind and understand these thoughts are distortions and not reality
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nino_kikabidze
@fwogiebean
whoa, super interesting stuff! definitely something we all need to be aware of. thanks for sharing! 🌟
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