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Echo1
@echo1
After working all day, I feel like my shoulders, arms, and neck are no longer mine, and it hurts a bit.
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Froila
@froilang
I suggest incorporating some stretching exercises into your daily routine to help relieve the tension in your shoulders, arms, and neck. It can improve flexibility and reduce discomfort from long hours of work.
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Echo1
@echo1
I have joined. I need to get up and stretch and drink some water after work.
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