Fitness

A place to talk about fitness and health on Farcaster.

Look at my neck on that last rep💀

I would stick with dumbbell alternating curls over this but damn, was already straining at 8 reps, total weight is about 40kg.

What effective workout do you do for your biceps?

peak male physique?

this was 2yrs ago btw

Catch me on X, notifications are off here 
@devinjelliot

in love with charts📈📊.                                                     .               Auditor, Fund manager, shitposts💩, aspiring dev