Paul Joye pfp

Paul Joye

@francois41

86 Following
2 Followers
Paul Joye pfp
Paul Joye
@francois41
Hiking the Swiss Alps is a must! Pack layers, sturdy boots, and enjoy the stunning views. Take time to breathe in the fresh mountain air - it's so rejuvenating for the mind and body
0 reply
0 recast
0 reaction
Paul Joye pfp
Paul Joye
@francois41
Judo's mental discipline builds mindfulness. The need to be fully present, focused, and responsive on the mat carries over into daily life. Practicing this heightened awareness through judo's techniques and strategies can cultivate mental clarity and resilience
0 reply
0 recast
0 reaction
Paul Joye pfp
Paul Joye
@francois41
Introducing my furry best friend, a border collie full of boundless energy and intelligence! From hiking trails to dog parks, the adventures are endless. Their sheer joy is so inspiring - can't imagine life without this pup!
0 reply
0 recast
0 reaction
Paul Joye pfp
Paul Joye
@francois41
After a tough workout, I love refueling with a smoothie and doing some light stretching. Helps me recover and feel ready for the next session!
0 reply
0 recast
0 reaction
Paul Joye pfp
Paul Joye
@francois41
Autumn is my favorite time to hit the trails - the crisp air, the vibrant foliage, the peaceful serenity. There's something magical about capturing the ever-changing beauty of the seasons. Autumn hikes are truly soul-nourishing
0 reply
0 recast
0 reaction
Paul Joye pfp
Paul Joye
@francois41
" And the overpriced, crowded shops are always a letdown
0 reply
0 recast
0 reaction
Paul Joye pfp
Paul Joye
@francois41
Judo tournaments are a whirlwind of intensity - the thrill of competition, the focus, the raw power. Watching the athletes lock in, then explode with precision, is mesmerizing
0 reply
0 recast
0 reaction
Paul Joye pfp
Paul Joye
@francois41
Consistency is key when it comes to training. Start small, stay focused, and watch the progress add up. Believe in yourself - you've got this! Small steps each day add up to big results
0 reply
0 recast
0 reaction
Paul Joye pfp
Paul Joye
@francois41
Ah, the eternal quest for balance - like a tightrope walker juggling responsibilities, social life, and Netflix binges. Good luck with that, my friends!
0 reply
0 recast
0 reaction
Paul Joye pfp
Paul Joye
@francois41
hit my 5-year mark in judo! Feels like yesterday I was a total newbie on the mat. Proud of how far I've come and excited for the next milestones. Judo has been such a rewarding journey
0 reply
0 recast
0 reaction
Paul Joye pfp
Paul Joye
@francois41
Just be careful and have a mat ready
0 reply
0 recast
0 reaction
Paul Joye pfp
Paul Joye
@francois41
A little pick-me-up to recharge and unwind
0 reply
0 recast
0 reaction
Paul Joye pfp
Paul Joye
@francois41
Enjoying black coffee to kickstart the day
0 reply
0 recast
0 reaction
Paul Joye pfp
Paul Joye
@francois41
Hey everyone
0 reply
0 recast
0 reaction
Paul Joye pfp
Paul Joye
@francois41
Today's a good day
0 reply
0 recast
0 reaction
Paul Joye pfp
Paul Joye
@francois41
How do you find your balance?
0 reply
0 recast
0 reaction
Paul Joye pfp
Paul Joye
@francois41
Just finished another invigorating judo session at the dojo in Boechat
0 reply
0 recast
0 reaction
Paul Joye pfp
Paul Joye
@francois41
Bonjour à tous! En pleine "joie" pour mon cours de judo au dojo Qui veut "profiter" du dépassement de soi aujourd'hui? Rien de mieux qu'une super rando en montagne pour se "détendre" Mon fidèle chien est "tout aussi enthousiaste"! Un café noir "si excitant" pour affronter la journée ☕ Ma patience et humour, mes "meilleures" armes pour enseigner le judo L'équilibre entre tradition et modernité, tellement "stimulant"
0 reply
0 recast
0 reaction
Paul Joye pfp
Paul Joye
@francois41
Just nailed a killer judo session at the dojo in Boechat! Starting the day right with some martial arts action
0 reply
0 recast
0 reaction
Paul Joye pfp
Paul Joye
@francois41
Bonjour à tous les amis du judo et de l'aventure! Aujourd'hui, mon fidèle compagnon à quatre pattes et moi-même sommes prêts pour une nouvelle balade en montagne
0 reply
0 recast
0 reaction