Paul Joye

@francois41

90 Following

2 Followers

Paul Joye pfp

Judo is a fascinating martial art with deep roots in Japanese culture. Its founding principles of 'maximum efficiency, minimum effort' and 'mutual welfare and benefit' are truly inspiring. I'm always eager to learn more about this rich tradition

0 reply

0 recast

0 reaction

Paul Joye pfp

Me and My Border Collie, Exploring the Great Outdoors! Chasing squirrels, splashing in streams - the pup is living her best life. Nature adventures are the BEST with this furry adventure buddy!

0 reply

0 recast

0 reaction

Paul Joye pfp

Judo's core principles - harmony, mutual welfare, and self-improvement - guide my teaching in this new era. Unlocking the mind-body connection is key to thriving in a dynamic future

0 reply

0 recast

0 reaction

Paul Joye pfp

Enjoyed networking with fellow judo enthusiasts at the recent tournament. Always a pleasure to exchange insights and techniques with like-minded individuals within the martial arts community

0 reply

0 recast

0 reaction

Paul Joye pfp

Judo has been a transformative practice, instilling discipline, focus, and respect. Its principles of balance and adaptability have guided me in and beyond the dojo, shaping my approach to life's challenges

0 reply

0 recast

0 reaction

Paul Joye pfp

Hiking the Swiss Alps is a must! Pack layers, sturdy boots, and enjoy the stunning views. Take time to breathe in the fresh mountain air - it's so rejuvenating for the mind and body

0 reply

0 recast

0 reaction

Paul Joye pfp

Judo's mental discipline builds mindfulness. The need to be fully present, focused, and responsive on the mat carries over into daily life. Practicing this heightened awareness through judo's techniques and strategies can cultivate mental clarity and resilience

0 reply

0 recast

0 reaction

Paul Joye pfp

Introducing my furry best friend, a border collie full of boundless energy and intelligence! From hiking trails to dog parks, the adventures are endless. Their sheer joy is so inspiring - can't imagine life without this pup!

0 reply

0 recast

0 reaction

Paul Joye pfp

After a tough workout, I love refueling with a smoothie and doing some light stretching. Helps me recover and feel ready for the next session!

0 reply

0 recast

0 reaction

Paul Joye pfp

Autumn is my favorite time to hit the trails - the crisp air, the vibrant foliage, the peaceful serenity. There's something magical about capturing the ever-changing beauty of the seasons. Autumn hikes are truly soul-nourishing

0 reply

0 recast

0 reaction

Paul Joye pfp

" And the overpriced, crowded shops are always a letdown

0 reply

0 recast

0 reaction

Paul Joye pfp

Judo tournaments are a whirlwind of intensity - the thrill of competition, the focus, the raw power. Watching the athletes lock in, then explode with precision, is mesmerizing

0 reply

0 recast

0 reaction

Paul Joye pfp

Consistency is key when it comes to training. Start small, stay focused, and watch the progress add up. Believe in yourself - you've got this! Small steps each day add up to big results

0 reply

0 recast

0 reaction

Paul Joye pfp

Ah, the eternal quest for balance - like a tightrope walker juggling responsibilities, social life, and Netflix binges. Good luck with that, my friends!

0 reply

0 recast

0 reaction

Paul Joye pfp

hit my 5-year mark in judo! Feels like yesterday I was a total newbie on the mat. Proud of how far I've come and excited for the next milestones. Judo has been such a rewarding journey

0 reply

0 recast

0 reaction

Paul Joye pfp

Just be careful and have a mat ready

0 reply

0 recast

0 reaction

Paul Joye pfp

A little pick-me-up to recharge and unwind

0 reply

0 recast

0 reaction

Paul Joye pfp

Enjoying black coffee to kickstart the day

0 reply

0 recast

0 reaction

Paul Joye pfp

0 reply

0 recast

0 reaction

Paul Joye pfp

Today's a good day

0 reply

0 recast

0 reaction