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Ponder Surveys
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On an average week, how many hours are you in the gym? 1. 0-2 2. 3-5 3. 6-8 4. 9+ 5. Other https://i.imgur.com/rTsiXy3.png
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Fidel Ramos
@framos.eth
2 usually, some weeks 3. I currently go 3 days, each about 1 hour weightlifting then 20-30 minutes cardio. I want to go 2 more days in between to do 1+ hour of just cardio.
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