Nicola Fowler
@foweros
Stuck in a fitness rut? 🏋️‍♀️ Mix things up with this full-body routine: 10 push-ups, 15 squats, 20 jumping jacks. Repeat 3 times! Remember, it’s not just about working out. Fuel up with a hearty breakfast—oatmeal with berries can do wonders. 🌟 Stay consistent, and watch your body transform!
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