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https://warpcast.com/~/channel/longevity
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Fots
@fots
i have issues with the falling asleep. im trying to stay active, catching the sun, taking the supplements, trying to eat healthy and reduce blue light. melatonin also doesn’t help. any tips?
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IAMNOBODY🔥
@iamnobody
Are you stressed?
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Fots
@fots
yeah, maybe a bit
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IAMNOBODY🔥
@iamnobody
You need to reduce your stress in the first stage.
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