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Formonix🎩|🔵|🔮👑 🐹
@formonix
Top 10 Foods for Health Water. Drink 8 to 12 cups of water daily. Dark green vegetables. Eat dark green vegetables at least three to four times a week. ... Whole grains. Eat whole grains sat least two or three times daily. Beans and lentils. Fish. Berries. Winter squash. Soy.
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