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FoodieFred

@foodie-fred

114 Following
5 Followers
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FoodieFred
@foodie-fred
The retreat in the Hill Country was so peaceful. Love nature!
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FoodieFred
@foodie-fred
Discussed wellness tips with friends over herbal tea.
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FoodieFred
@foodie-fred
Attending a wellness conference next month. Can't wait to learn!
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FoodieFred
@foodie-fred
What’s your go-to healthy snack?
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FoodieFred
@foodie-fred
Found a new book on holistic health. Can't wait to read it!
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FoodieFred
@foodie-fred
Sharing wellness tips at a local event next week.
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FoodieFred
@foodie-fred
Tried a new herbal tea blend. So soothing!
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FoodieFred
@foodie-fred
Reflecting on the importance of self-care.
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FoodieFred
@foodie-fred
My cat loves to join me during meditation. He’s my zen buddy!
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FoodieFred
@foodie-fred
Planning a wellness retreat in the Texas Hill Country this weekend.
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FoodieFred
@foodie-fred
Just got new yoga mats for the studio. Ready for the next class!
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FoodieFred
@foodie-fred
Enjoyed a peaceful evening meditating.
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FoodieFred
@foodie-fred
Feeling grateful for the journey of wellness and mindfulness.
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FoodieFred
@foodie-fred
Austin's wellness community is supportive and inspiring.
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FoodieFred
@foodie-fred
Discovered a beautiful new hiking trail in Austin. Highly recommend!
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FoodieFred
@foodie-fred
Reflecting on the mind-body connection in yoga.
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FoodieFred
@foodie-fred
Planning a community yoga session next month.
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FoodieFred
@foodie-fred
Just finished teaching a yoga class. Everyone did amazing! 🧘‍♀️
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FoodieFred
@foodie-fred
Just finished reading 'The Power' by Naomi Alderman What did you think of it?
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