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Fobby🎭
@fobby
Fact: People who sleep 7–9 hours per night consistently tend to have better memory, mood, and heart health compared to those who sleep less or more. Take care of your health
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Adizee
@adizee
How do I leave trenches??
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Fobby🎭
@fobby
Lock in harder during the day and rest for at least 7 at night
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