Singh Florey pfp
Singh Florey
@floretars
šŸ’Ŗ Today's Tip: Consistency is key! Start with just 10 minutes a day. Whether it's a quick walk, yoga, or a short HIIT session, build the habit. Soon, you'll crave the movement! šŸ§˜ā€ā™€ļø Remember, recovery is as crucial as the workout. Listen to your body.
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