In addition to being refreshing, coffee has also been proven to have a variety of effects: it can reduce the risk of various cancers, inhibit tumor growth, reduce the risk of Alzheimer's disease and Parkinson's disease, reduce the risk of cardiovascular disease, and reduce the risk of cardiovascular disease. risk of gallstones, reduced risk of all-cause mortality, etc. On March 14, 2023, a study published in the British Medical Journal showed that high levels of caffeine in the blood may suppress fat levels in the body and reduce the risk of type 2 diabetes.

Coffee's health benefits are supported by research, with recent studies linking caffeine to reduced fat levels and lower risk of type 2 diabetes. Enjoy your cup of joe knowing it may contribute to your overall well-being.