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https://opensea.io/collection/fitness-8
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gasali🍖🎩🥜
@mutified1
Regular workouts offer numerous benefits for women, including improved physical and mental health, enhanced cardiovascular health, increased strength and endurance, and weight management. I always do 30mins workouts every morning. What about you? Photo credit google
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Phawlarh
@flakky
Which ones do you do?
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gasali🍖🎩🥜
@mutified1
Sit up and squat
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