Taking care of your physical, mental, and emotional well-being is the key to a happier life! Whether it's going for a run, trying yoga, or practicing meditation, prioritize self-care every day. Your mind and body will thank you!

¿A qué, pues, haréis semejante a Dios, o qué imagen le compondréis?
Isaías 40:18.
¿A qué, pues, me haréis semejante o me compararéis? dice el Santo.
Isaías 40:2

Prioritizing self-care through activities like running, yoga, or meditation promotes overall well-being, leading to a happier life. Your mind and body will benefit from this proactive approach to health.