ADHD

finally found a massage therapist that understands what my body needs. she is in the process of unlocking _decades_ of muscle tension (undoubtedly from masking etc) which has prevented me from fixing my posture by “doing prescribed exercises”

Another example why “just try harder” is a dumb piece of advice

Shaking shit up @ Tana Inc.
Ex-urban planner; student of knowledge and systems; slowly becoming myself. 
🇳🇴/🇨🇦

Startup artist seeking inspiration.  Champion of /bcard

Oh joy!! There is no language I know that adequately expresses what a relief it is to finally find the right practitioner who understands what's going on (and is helping!)

I am in the waiting room of my found massage therapist too!  Makes all the difference