Sense

We are in a hurry to get everything and even more, and our life is often like a race, but pit stops are also necessary. If we don’t make it ourselves, our body does it for us. Today I definitely should make a forced one 🛑

Don’t forget to have a rest (I mean a quality one) and take care of yourself and your health.

School teacher learning a crypto world | Life and nature lover | the creator of /carpe-diem channel

Hello my friend 
That is absolutely true.
Prioritizing rest and self-care is essential in every aspect of life.
When we lose our health, the world suddenly turns dark and all our energy goes toward trying to restore it.
It might be too late by then, so it’s important to start caring for ourselves right now.

The main thing is doing that regularly and not just when you’re feeling tired