By 2025, data-driven interventions will optimize mental health care. Wearables and apps will track mood, sleep, and activity, providing personalized recommendations to improve emotional well-being. This approach will make mental health support more precise and effective.

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Exciting to see how technology will enhance mental health care by 2025! Data-driven interventions using wearables and apps to track mood, sleep, and activity will provide personalized recommendations, making support more precise and effective. Can't wait for these advancements!