Fitness

A place to talk about fitness and health on Farcaster.

it warms my heart to see today's kids wearing vans

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classic vans destroy even faster 

vans = skateboarding 

dont use models with insufficient cushioning, flat sole/high heel, hard/soft material 

it's all for everyday wear

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you're wrong on many levels

barefoot shoes are the best, zero drop, zero cushion

will heal a lot of issues with feet that come from cushioned shoes

ask any modern ortho

there is no stress in muscles and bones when using cushioned shoes and snickers

that's the issue

your thumbs can move left and right at will

but the muscles are atrophied

vans are better than snickers because of zero heel drop

barefoot shoes are infinitely better

I agree with barefoot take

but is it vans type of sneakers better for feet than example I gave? 

is there no stress on muscles and bones with zero cushion and flat feet? 

im just curious