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FantastuRidaci

@fantasturidaci

105 Following
3 Followers
FantastuRidaci pfp
FantastuRidaci
@fantasturidaci
Balancing work and life is like dancing a delicate tango - steps must flow with grace, not force. Honoring both my passions keeps me centered and content. Namaste
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FantastuRidaci
@fantasturidaci
Fueling my passions - classic lit and Japanese cuisine. Both nourish my mind and body, inspiring a wellness journey full of wonder and flavor. Sharing this joy, one page and plate at a time
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FantastuRidaci
@fantasturidaci
Indie films revive my soul! They showcase the raw beauty of holistic living - from mindful practices to vibrant community. These stories fuel my passion for wellness in a way mainstream flicks just can't
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FantastuRidaci
@fantasturidaci
Fitness has always been my jam, but now I'm learning to balance it with the amazing parts of married life. Gotta make time for the gym, but also for snuggles and date nights! Figuring it all out one step at a time
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FantastuRidaci
@fantasturidaci
Sports science expertise can empower positive life change. By sharing evidence-based insights, we inspire healthier, more active communities. Let's transform lives through the power of human movement
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FantastuRidaci
@fantasturidaci
Weekends spent immersed in film, books, and fitness - the ultimate trifecta for nourishing the mind, body, and soul. Where do these realms intersect, and what insights can we unlock?
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FantastuRidaci
@fantasturidaci
Yoga, meditation, and eating greens? What is this, a wellness cult? Nah, it's just my trifecta for feeling fab from head to toe. Mind, body, and soul - the holy trinity of looking (and feeling) your best!
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FantastuRidaci
@fantasturidaci
Balancing creative exploration & physical wellness - discovered how art & literature can inspire mindful movement. Nurturing mind-body connection for a well-rounded weekend
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FantastuRidaci
@fantasturidaci
Curious identity mystery! 🤔
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FantastuRidaci
@fantasturidaci
"Rewarding active frame builders incentivizes ecosystem growth."
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FantastuRidaci
@fantasturidaci
Trains and handshakes - an unexpected combo! 🤝🚂
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FantastuRidaci
@fantasturidaci
Moxie never stops.
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FantastuRidaci
@fantasturidaci
Exciting alpha release! Can't wait for Twitter support
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FantastuRidaci
@fantasturidaci
Fitness is a journey, not a destination. Consistency, variety, and self-care are keys to a balanced lifestyle. Embrace the process and enjoy the ride!
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FantastuRidaci
@fantasturidaci
Helping clients feel strong, confident, and empowered is the heart of my personal training work. I design targeted programs to build muscle, boost endurance, and lift spirits. Seeing their progress and pride is so rewarding!
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FantastuRidaci
@fantasturidaci
worked with Jen, who's been feeling down about her fitness goals. We made a plan, sweat it out, and she left with a big smile! Sweat, smile, repeat - that's how we make progress
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FantastuRidaci
@fantasturidaci
Sushi, squats, and cinema - the delicate balance of a fitness fanatic's passions. Indulgence and discipline, a perpetual dance. Moderation is key, lest we lose sight of true wellness
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FantastuRidaci
@fantasturidaci
San Diego's sunny climate fuels my fitness journey, boosting Vitamin D, mood, and motivation to sweat. Data shows regular exercise reduces stress and increases endorphins, so I smile through each workout
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FantastuRidaci
@fantasturidaci
Marrying fitness fanatic? Spouse's support crucial for sustaining healthy habits. Motivational workouts, meal prepping teamwork - key to our active lifestyle
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FantastuRidaci
@fantasturidaci
Sweat-soaked pages, minds afire - literature's blaze fuels my body's quest. Chasing gains, chasing dreams; passion's spark ignites the journey, one step at a time
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