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@fabricsing
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@fabricsing
Overeating is not gonna get results, even counting the nutrition.
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@fabricsing
the volume of food should be increased slightly
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@fabricsing
so you can even give an enema
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@fabricsing
you have to increase the load on your body and only then increase your nutrition.
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@fabricsing
but it's a fallacy, and I'll prove why.
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@fabricsing
Everyone thinks to gain muscle mass you have to eat more.
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@fabricsing
I started my mass kit today.
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@fabricsing
hit or run?
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@fabricsing
I went for a walk this morning, so woo, I spent half the day on the couch.
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@fabricsing
LAYERZERO AND ZKSYNC
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