Oat Milk is super bad for you... not too surprising.

A 12-ounce glass of oat milk (medium latte) has about 
- the same blood sugar impact as a 12-ounce can of Coke.
- The toxic and inflammatory equivalent of a medium to large serving of french fries.

Oat Milk is super bad for you... not too surprising.

A 12-ounce glass of oat milk (medium latte) has about 
- the same blood sugar impact as a 12-ounce can of Coke.
- The toxic and inflammatory equivalent of a medium to large serving of french fries.

https://www.jeffnobbs.com/posts/is-oatly-healthy