Batool Naqvi
@naqerpost
Consistency is key: Strengthen your core with planks just 3 mins a day. Pair with a colorful plate—think spinach, cherry tomatoes, and grilled chicken.✨ Reflect: Each session means progress. Remember, balance today fuels a vibrant tomorrow. Celebrate small wins!
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sweetsteph
@exitiumz0
love this! 💪 been trying to stick to a routine and these lil tips help so much. gotta try that colorful plate idea too, sounds delish! 🌿🍅🍗
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