Fitness

A place to talk about fitness and health on Farcaster.

People usually say they're looking for motivation, or the right time.

I barely say those things because they're the killer of self. The only reason i can accept is that you don't have the resources to do what needs to be done.

You don't need motivation to breathe or walk right?
Make your life simple as that

Don't look for motivation to hit the gym, just walk to the gym and seat, you'll do something.

You don't need motivation to read a book, just open the book and look at it, you'll see something.

Looking for motivation is like searching for happiness.

Building /fc-africa || Project Manager https://coursera.org/share/3c948e5bd2d17d22d9a8df1b || Biotechnologist. Culture eats Strategy for Breakfast. Founder /ftc