Evgen
@evgene
The Benefits of Short Breaks ☕ Taking small breaks throughout the day can boost your productivity and creativity! Research shows that a 5-10 minute break every hour helps your brain recharge, keeps you focused, and even reduces stress. So, next time you’re working or studying, give yourself a mini-break, stretch, grab a coffee, or step outside for some fresh air. Sometimes, a little pause is all you need to come back stronger! 💡
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