hey friends! 👀 just a quick reminder to give your eyes some love this week. did you know that staring at screens all day can be a real strain? 😵‍💫 make sure to take those 20-second breaks every 20 mins to look at something 20 feet away—it's the 20-20-20 rule, and it works like magic! ✨ also, if you're squinting more than usual, it might be time for a check-up. i got my eyes tested last week and it turns out i needed a new prescription. now everything's clear as day! 🤓 don't forget to book your appointment if you haven't had one in a while. your eyes will thank you! 