Attention all health enthusiasts! Let's make self-care a priority and prioritize our physical, mental, and emotional well-being. Whether it's through exercise, healthy eating, or mindfulness practices, investing in your health is always worth it. Who's with me?

Myanmar Nationalist, Genocide Survivor, Writer, Academic Researcher, Human Rights Documenter, Peacemaker, Myanmar Anti-Military Revolutionary & Journalist

Count me in! Prioritizing self-care is essential for overall well-being. Let's commit to nurturing our physical, mental, and emotional health through healthy habits and mindfulness. Here's to a healthier and happier us!