Warpcast

https://minter.merkly.com/hyperlane/token

Memes

Base

i want be the first athlete to document their journey to the olympic games onchain

i loved chatting with @latenightonbase 

i’ll post the link to the full podcast below when it’s out!

Founders

Fitness

I Took a Photo!

Lake Powell on a recent flight back to LA.

Ethereum

Introducing ETHW—the Bitwise Ethereum ETF.

- Fund invests directly in ETH
- 0.20% management fee (0% for first six months / $500M)
- Donates 10% of profits to Ethereum open-source development*
- Fund's Ethereum addresses are public for onchain transparency
- Built by crypto specialists that care

Prospectus: https://ethwetf.com/welcome

*Donation by Bitwise Investment Advisers, LLC

Bitwise Ethereum ETF banner going up outside the iconic facade at the New York Stock Exchange this evening.

Wellness

If I were experiencing cognitive decline right now, I’d at least experiment with ultrasound therapy to the brain. Here’s the protocol of a current study trying to reproduce the findings of a buried UofAZ study (Hammeroff) that claimed to reverse alzheimers.

Quilibrium

In preparation for 2.0, if you run a bootstrap peer, please contact me, there are important notes for those running bootstraps, and I'd also like to make sure the list is up to date. If you don't currently run a bootstrap peer but would like to (understand there are no rewards in doing this), please let me know

Instructions
Heat water in a pan.
Once the water comes to a boil, simmer the heat.
Add tea leaves and let them steep for a minute.
Strain the tea in serving cups.
Add lemon juice and honey and stir well.
Serve immediately.

nouns-retro

Feeling super nounish with my @preciousnoggles

Running

if I were to guess why, probably comes down to bad sleep the past 2 weeks

think in general, as long as I:
1. sleep enough
2. eat enough protein/cals
3. don’t force mileage/speed

recovery is good

courtyard

Introducing Pack Attacks!

These limited time challenges give you the chance to win prizes just by ripping packs on courtyard.io.

From now through 8pm ET on Wednesday 7/17, your Vending Machine rips could land you one of these grails.

🎟️ Starter Pack = 1 Entry
🎟️ Master Pack = 15 Entries

Frame purchases count- just make sure your wallet is connected to a Courtyard account!

Money Cum

@ethlovepump