Farcaster

Happy Saturday! It’s a rainy day here in Wichita. Instead of staying inside and doing nothing, I did my first 3 hour workout in a long time. Burned 1,587 calories 🥳 My advice to you is don’t lock yourself indoors and binge watch Netflix shows on a dreary day. Instead, get to the gym and push yourself. Or if you have a home gym, spend extra time working out. This will also help fight seasonal depression as the days get colder and shorter. I hope you all are having a wonderful weekend so far!