Fitness

A place to talk about fitness and health on Farcaster.

i’m seriously lifting again for the first time in four years, and it feels incredible

531, iykyk

Same man!
Been training for 3 months in a row now and I feel so much better, better mindset, clear mind, overall boost in mood and much better self perception, definetly therapy for some of us

‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎Building /treeplanting and @yggdraisil 🌳
Advisor @siyana

this is really week one for me, but i found a gym i love and a schedule that works and i’m soooo happy

I’m so glad Drew!
Wishing you the best of progress 🫡🫂