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Erin
@erindahl
I’m not a runner but love what @kugusha.eth is doing with /higher-athletics, so I’m doing a personal Higher challenge: lift heavier. Summer progressive overload ↑↑
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Erin
@erindahl
first up: arms/shoulders/deep code. shapes already staarting to come in, but I know I can lift heavier. looking forward to working on my mind-muscle connection. any other recreational weightlifters out there want to join? down to formalize this and enjoy some group support too!
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