A place to talk about fitness and health on Farcaster.

Fitness

bout to do day 2 workout that gpt put together for me as a nomad w no equipment

lil sore today after the day 1 workout, hope that means it’s working lol

asked gpt for weekly workout routine for toning muscles and strength with no equipment - can’t rely on it as a nomad

what do we think about day one?

co-founder of generational.xyz, investor, exploring onchain & exploring the 🌍, nomad

here was day 1 https://warpcast.com/eriks/0xa1afe211