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Flo
@dflory3
Wife and I started the carnivore diet this week, cut out caffeine, and alcohol too except on Tuesdays and when I play slow pitch because I play better when I’ve had a few beers. I did the carnivore diet last year for the whole month of January with no caffeine or alcohol then and I lost 20 lbs and had lots of natural energy and my aches/pains went away. It’s a lot easier this time around because she is on board with it and participating, but this will just be a 2 week experiment for her to see how she likes it.
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Erik
@eriks
interesting 👀 i’ve cut alcohol for a month+ before and felt great, can’t imagine cutting coffee tho 😬
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Flo
@dflory3
The first few days are rough because of the caffeine withdrawals, but ik the headaches are coming so I take a few ibuprofen to get ahead of them and then they don’t usually come back after day 2.
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