yasmin
@yasminrazavi
if i steadily worked my way up to say 100/150 consecutive push-ups a day — is that enough of a workout? do i really need something else? right now I can do 10
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Eli
@eq
You’d be better off doing a full body workout of some kind that incorporates a variety of movements. Push ups, body weight squats, and pull-ups are a good starting core of exercises.
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