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Meat is also a good source of niacin, vitamin B12, vitamin B6, and the mineral nutrients iron, zinc, phosphorus, potassium, and magnesium. Liver is the storage organ for, and is very rich in, vitamin A, riboflavin, and folic acid.
So enjoy the ham🍖🍖🍖
Be healthy and enjoy the HAM🫡🍖 14 replies
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