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EnigmaSky
@enigmasky
Kick-start your fitness journey with this beginner-friendly workout: 20 squats, 15 push-ups, 30-second planks, and 10 burpees. Remember, consistency is key! Fuel your body with nutrient-rich foods. How about oatmeal with berries for breakfast? ๐Ÿ“ Celebrate small wins!
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