Emily
@emily71
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Growth isn’t always (actually, I don’t think it ever is) loud or fast, but rather, it happens quietly, steadily, in its own time
Roses don’t rush to bloom, and neither should you. Life unfolds in its own rhythm, in seasons that ebb and flow
Every step we take, no matter how small, is part of a larger design (look at it from another perspective). There’s a unique and perfect timing for everything (even when we don’t feel like it)
When the time is right, you will bloom in ways you never imagined, and when you do, it will be in perfect harmony with the world around you. The universe has its own rhythm🌹 1 reply
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Third week hitting the gym every day since January 6th.
Waking up every day before the sun, specifically at 5:30AM.
Push Pull Leg routine: Monday push, Tuesday pull, Wednesday leg, Thursday push, Friday Pull and because Saturday the gym opens at 8:30 I’m opting for just running at least 8K (5 miles).
Also I’m running 2 days more at sunset time and at least 4km, mostly Wednesday and Friday, sometimes just before gym, I like to run on the concrete, no machine, and with the full sun in my face, I love the feeling. 0 reply
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